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Avril's Story

I basically wanted to lose some flab, because, well I was at school and it was a hot day, and I remember getting so hot, and sweaty, I just thought, right, I’m not having this any more. I hated getting hot so easily, and sweating in my class when no one else seemed bothered at all by the heat. I always used to go bright red. I’ve also had weight problems before, I just got so determined to never be like that, or have to go through that again, even if it meant eating differently and exercising. I weighed myself at the gym, weighing in at around 13 stone. Now I weigh less than 11.

"if you are determined....
            .....anybody can do it!"

It was so worth it in the end, I was shocked at how easy it was. I know everyone talks about how hard it is to lose the weight, but I think if you are determined ....... anybody can do it!
                                                         Avril